Ingredients

• 1 cup of frozen blueberries

• 1 cup of frozen raspberries

• 2 tablespoons of chia seeds

• 1 tablespoon of apple juice 

Preparation

• Combine all ingredients in a medium bowl and let sit at room temperature for about 3 hours

• Stir ocassionally for the chia seeds to absorb the juice

• Smash with a fork until more juice seeps out

• Store in a glass container in the refrigerator for up to 5 days